The BFF Journal

” A space where movement meets meaning.
Explore reflections, insights, and inspiration from the world of ballet on technique, artistry, well-being, and everything in between.”

Blogs

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The Secret Weapon in Elite Training? A Ballet Coach. What Can a Ballet Coach Do for High-Performance...
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Is Ballet Only for Dancers? When people hear the word ballet, they often think of tutus, pointe shoes,...
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