The BFF Journal

” A space where movement meets meaning.
Explore reflections, insights, and inspiration from the world of ballet on technique, artistry, well-being, and everything in between.”

Blogs

Postime për Blogjet e Website-ve (81)
Ballet’s hardest turns Ballet is filled with movements that look effortless on stage, but demand years...
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Postime për Blogjet e Website-ve (79)
Grace that looks easy Whenever I think of elegance, ballet is the first thing that comes to mind. To...
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The best ballet in the world
My journey with Russian ballet When people ask me why Russian ballet is considered the best, I always...
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Home ballet workout
The freedom of moving at home Have you ever caught yourself swaying to music in the kitchen, or spinning...
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Postime për Blogjet e Website-ve (82)
Why these three ballet genres matter?   When you’ve spent enough time in ballet shoes, you realize that...
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Benefits of ballet for children
Ballet builds more than dancers As a parent, you want the very best for your child, not just in academics,...
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6 ballet methods
Ballet isn’t just about the steps, it’s also about how we’re trained to dance them. The method you learn...
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Ballet Costumes
There’s something incredibly romantic about old ballet photos, the layers of silk, the tight corsets,...
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Ballet and music
The composers behind the magic There’s something truly magical about ballet, the way movement, music,...
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Dancers in white tutus perform a graceful synchronized movement on stage during La Bayadère, capturing the elegance and intensity of the most emotional classical ballet.
The quiet power of a ballet that won’t let go Some ballets are beautiful to watch. Others? They stay...
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