Training 1:1

“Online 1:1 Training – Designed for You, Driven by Your Goals”

STRETCHING

SPLIT

Elegance

Strength

Personalized 1:1 training sessions are tailored to your goals, whether it’s refining technique, improving flexibility, building strength, or enhancing elegance. With expert guidance and flexible scheduling, each session focuses on your unique needs, helping you achieve progress and boost confidence at your own pace. Perfect for all levels, these sessions support your growth in a way that works best for you.

Flexibility & Mobility x You

These classes are more than just stretching—they are a holistic approach to improving flexibility and mobility, vital for both dancers and anyone looking to enhance their overall physical fitness through ballet exercises. Whether you’re a dancer or simply someone looking to feel more fluid in your movements, this program adapts to your needs.

Benefits: Enjoy personalized stretching routines that target your unique flexibility goals, improving your range of motion, strength, and posture.

Strength x You

Designed to complement your ballet training or any fitness goals, this strength-building program is tailored specifically to your body and your objectives. Whether you’re looking to enhance core strength, improve endurance, or build overall muscle tone, these workouts are crafted just for you. 

Benefits: Focused exercises that increase strength and stamina, targeting the muscles that are essential for both dance and daily life, all personalized to your needs. 

Splits x You

Unlock the beauty and flexibility of the iconic splits with our specialized course. Whether you’re a dancer or not, this program is designed to help you achieve both front and side splits. Through tailored stretches and techniques, you’ll enhance your flexibility and strength, allowing you to move with greater ease and confidence.

Benefits: Improved flexibility, greater range of motion, and a graceful, fluid movement style.

Elegance x You

Transform your posture and presence with ballet-inspired movements that emphasize grace and elegance. This course is more than just training—it’s about embodying a lifestyle of poise and refinement. Designed to help you move with ease and confidence, it’s ideal for anyone seeking to enhance their natural elegance, inside and out.

Benefits: Better posture, improved body awareness, and a more graceful, confident movement style.

Curious to get moving?

Take the quiz to discover which course suits you best, and let us design the perfect class for your needs.

Take the quiz